C25K - WEEK THREE

So, as promised, a round up of week 3 of the Couch to 5k programme. Overwhelmed with support from my last post so thank you thank you.

C25K DIARY

So hello again pals! I feel like this is something I should write about on my blog since I've actually stuck to it. Obviously at the start of the year a lot of people take up new diets/fitness regimes/crazy coke challenges and I am one of those people. I was joking with one of my friends about doing the Great North Run but that is so out of the question it's ridiculous. However, the conversation lead to me downloading the NHS 'Couch to 5k' app, so thanks for taking the mick out of me, Cameron :-)

HELLO 2015

I think this might be the longest I've not blogged for. I won't apologise for being away because that's how so many blog posts start. Let's just consider this as my welcome back to blogging! How is everyone? Good start to 2015? I've had a great time.