PCOS

So, how many of you have heard of PCOS? How many know what the letters stand for? And what they actually mean? 
PCOS stands for Polycystic Ovarian Syndrome. Which means PCOS sufferers have cysts on the ovaries. Except when they don't. Welcome to the fun! Side note: this post is not for the faint of heart or those who don't like TMI when it comes to female anatomy. 

THIS GIRL CAN

Following on the theme of self care and inspiration and running and all that stuff, I thought I'd share one of the main things that inspires me and potentially one of the best advertising campaigns I've seen in a very long time.