C25K GRADUATION - WEEKS 6-9

I really did mean to post weeks 6&7 together but kind of forgot so here you are, a month's worth of run diaries. Today I completed the c25k programme and I genuinely don't think I've ever been more proud of myself. To think this started because I joked about doing the Great North Run and now I'm starting training to hopefully take part next year. Incredible.

C25K - WEEKS FOUR & FIVE

Here we go again! Decided to write the two weeks together so my year abroad blog wouldn't become my running blog and also because I got tired and forgot hahaha. Starting to feel more like I'm actually running and less like a tortoise doing one minute at a time, yaaaaay!

C25K - WEEK THREE

So, as promised, a round up of week 3 of the Couch to 5k programme. Overwhelmed with support from my last post so thank you thank you.

C25K DIARY

So hello again pals! I feel like this is something I should write about on my blog since I've actually stuck to it. Obviously at the start of the year a lot of people take up new diets/fitness regimes/crazy coke challenges and I am one of those people. I was joking with one of my friends about doing the Great North Run but that is so out of the question it's ridiculous. However, the conversation lead to me downloading the NHS 'Couch to 5k' app, so thanks for taking the mick out of me, Cameron :-)